BUILD YOUR HOMEMADE FAT BURNER STACK



Fish Oil
2-4 grams twice or thrice a day with meal

Cla
2-3 grams twice a day with meal

Green Tea Extract
500-1000 mg twice or thrice a day, 30-60 minutes pre-workout.

Carnitine
1-3 grams twice a day. One dose with pre-workout meal & one dose with post-workout meal.


You should read: Simply Way To Lose Belly Fat


To maximize your efforts including, these ingredients may help


Caffeine
200-400 mg between meals, twice or thrice a day. One dose with 30-60 minutes pre-workout.

Capsaicin
40,000-80,000 SHU minutes before meals, twice or thrice a day. Take them 30-60 minutes pre-workout.

Fucoxanthin
200mg twice or thrice a day with meals.


You should read: 5 Tasty Fat Loss and Muscle Building Recipes

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